Archive for April, 2010

Facial Care Must Have’s: Going Back to the Basics

Many women find it hard to take care of their skin. Most of us would spend hours cleaning and adding all sorts of creams and ointments and spend hundreds of dollars on these treatments which may not give us the effects that we expect. But the truth is: skin care is not really that complicated. Many women of old have managed to have fabulous skin without all those treatments and creams and ointments that modern women use today.

So let us go back to the basics once more and see what the real essentials for good, healthy skin are. Just read on and be surprised because it really isn’t that much!

First, you need a good and gentle cleanser; Find one that can thoroughly clean the skin and is gentle enough not to leave your skin dry and tight. After the wash, your skin should feel supple and not tight. You can use a cleanser or soap but the most important thing is, it should be mild enough to retain your natural ski’s protection and should be fit for your skin type as well.  Liquid cleansers are the most versatile but may not work very well on oily skin while bar soaps are the best option to remove oil and dirt.

Second, moisturize, moisturize and moisturize. Need I say more? This step is very important because it can replenish the skin of the natural moisture that has been washed off during washing. And with its natural moisture replenished the skins natural defenses are restored as well. The best moisturizing products should contain safe and effective ingredients such as glycerol, ceramides and hydroxyl acids which also help remove dead cells and replenish the skin’s natural oils.

Third, protect your skin from UV rays though a good moisturizer. This step is the most ignored in a facial care regimes. Some moisturizers may already have SPF as part of their ingredients but if your product does not have it yet, then please do include this in your regimen. Too much UV rays can cause skin cancers and hasten photo aging.

So there you have it. These three simple steps can take you a long, long way when it comes to facial skin health. So just keep is simple and stay beautiful effortlessly!

Sensitive Skin: Getting the Real Score

If you are one of those who have sensitive skin, you are probably have a hard time looking for products that are fit for your skin type. People with sensitive skin do not have the luxury of buying just any facial treatments or make-up that they fancy because many of those ingredients, although normally not harmful to the skin, may cause adverse side effects on theirs.

But do not think that you have been cursed by the gods because there are a lot of people that have been blessed by sensitive skin and are able to manage them well. All you need is a little understanding of your skin type and you will see that your situation is not really that bad after all.

Sensitive skin is described as a skin type that is prone to acne break outs or irritations when exposed to certain chemicals form make-up or facial treatments and harsh weather. Some sensitive skin can be caused by actual skin disorders such as rosacea which is associated with skin flushing and red blotches or eczema. But in most cases, sensitive skin is just actually a result of too much exposure to chemicals, which is something of our own dong.

For instance, if you are using product with Retin-A as ingredient and experience adverse side effects after using it, there is a possibility that you might be using too much of the substance that your skin can handle. What you can do is cut down the amounts that you are using and see of the side effects are still there. If not, then you can continue the treatment.

Sensitive skin types is not really very hard to manage. If you happen to have one, then don’t wallow in self pity. All you need to do is a little care when it comes to picking out the products that you use. Be a little bit more discriminating in choosing your facial care treatments. Don’t over-apply and just keep it simple. And if you have now established that, then you won’t be facing to many skin problems in the future.

Skin Food: Natural Facial Care

Creams and ointments are one of the most popular means to treat acne and other skin problems. But the problem with this kind of remedy is that they are only temporary and short lived. So for those of you who are looking for long term solutions to skin problems, then the best way to fight them is to start living a healthy lifestyle. You are what you eat and if your diet well balanced and nutritious, then all that goodness will eventually ooze out into your skin.

So if you are ready to change your lifestyle for the better, then here are some tips that will bring you a step closer to naturally beautiful skin and healthy living!

1.    Load up on low-fat dairy products.
These products are gold mines for Vit. A which is one of the most important vitamins for the skin. Not only is this a good skin food but can also be beneficial for people with diabetes and thyroid problems.
2.    Start loving berries.
This is probably one of the most delicious skin treats. Berries contain anti-oxidants which are responsible for removing toxins and free radicals that have accumulated in your body.
3.    Natural essential oils
Essential oils, such as olive oil and extra virgin oil are naturally good for the skin. They can be taken in directly or used for coking.
4.    Hydrate, hydrate, hydrate.
Although there have been debates as to the proper amount that should be taken in everyday, it is an undeniable fact that water is good for the skin and our over-all health. If keeps our skin hydrated and all those wonderful benefits will follow.
5.    Create a “tea-habit”. The benefits of green tea have already been established. Green tea can be taken in orally as an everyday drink or can be applied directly on the face. It can protect the skin layers from harmful UV and eventually, from cancer that are eventually brought about by UV exposure.

So for those who want to get long term and naturally beautiful skin, start loading up on all these goodness and be ready to look fabulous inside and out!

Safe and Natural Remedy For Oily Skin

If you are one of those who have been blessed with oily skin, then you have probably tried every cure that you can get your hands on just to keep all the oil away. But unfortunately, there is only so much that creams and soaps can do in terms of permanent oil removal. Although turning to chemical medications is always an option, there is that risk getting harmful side effects from these kinds of treatments.

So does this mean that those who do want to get rid of oily skin would have to settle to frequent facial washings? Fortunately for us, the answer is no. This is because there is another alternative remedy for oily skin which are all natural and one hundred percent safe. What are they exactly? Just keep on reading and find it out for yourself!

Remedy # 1. Lemon juice, flour and turmeric powder. This mixture can be whipped up by mixing all these ingredients together in equal proportions. After which, the mixture is then applied to the skin for a few minutes and rinsed clean. The acidic lemon juice can also help remove dark spots left by acne scars.

Remedy # 2. Milk. Milk is known to be great for the skin since the olden age. It is very effective in preventing acne lesions from developing which is mainly due to clogged pores. All you need to do is apply the actual liquid straight to the skin for a few hours and rinse it clean with lukewarm water. Milk is a very good cleanser for oily skin because is spite of its affectivity to remove excess oil, it does not drain the skin dry of moisture and keeps it supple and fresh after the wash.

Remedy # 3. Honey. This remedy may sound very messy but just like milk; it allows thorough removal of oil without completely removing the moisture from the skin. Just apply a very thin layer of liquid into your face and wash with lukewarm water after 15 minutes.

These are just one of the many natural ways to cure oily skin. But these are all considered to be one of the most effective solutions used by many people all throughout the globe. So if you want to be part of the number of satisfied skin lovers, then its time to go natural today!

Natural and Effective Ways to Clear Up Acne

Acne is one of the most common problems for men and women of all ages. Whether you are a professional living the fast lane or a teen fresh in high school, no one is exempt. And for those of you who have experienced or are still experiencing acne break-outs, you probably know how embarrassing these times are.

Most people who face these kinds of problems usually turn to chemical treatments such as oral medications and creams. But most of the time, these treatments can be very harsh on your skin and could even cause further irritation. One great solution to this dilemma is by using natural and organic means to cure acne. So if you are looking for these kinds of cure, then this is your lucky day. Listed below are effective natural acne cures that you can easily do right at home!

1.    Tea tree oil. This natural oil acts as a disinfecting agent that can kill acne causing bacteria form the infected area. Tea tree oil can easily be available in you local department stores and are very affordable. This treatment is a time tested solution to effectively clearing skin from acne.
2.    Yogurt and oatmeal mixture. These ingredients are not only good for your tummy but can also be the best treatment for pimple eruptions. You can make a facial paste by mixing these two ingredients in equal proportions. Leave it to dry in the skin, wash out with lukewarm water and pat your skin dry.
3.    Tea bags mixed with dried basil. Use 2-3 tea bags of tea and mix it with basil leaves for half an hour in medium heat and apply it into the skin through a cotton ball.
4.    Honey and cinnamon face mask. This delicious mixture is not only great for the taste buds but can also be delicious for your skin. Mix honey and cinnamon powder until a pasty texture is created. Apply it on your face overnight and wash out the following day with lukewarm water and a gentle facial soap.

Now, getting effective acne treatment can be done right at your own kitchens. Plus these ingredients can be easily found in your kitchen cabinets so you can easily whip one up in no time at all!

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